(For 4 people)
substances:
1 cup melon
1 cup strawberries
15 cherries
1 yogurt
practise:
mix collectively 1 cup diced melon, 1 cup sliced strawberries, 15 cherries and 1 simple nonfat yogurt (a hundred twenty five gr. Approx.)
vitamins statistics consistent with serving: strength 99 kcal; four.1 g protein; zero.Nine g overall fats; 0.1 mg cholesterol; 20.6 g carbohydrate; three.8 g fiber; forty one.1 mg sodium.
