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» Marinated sea bass with green peppers
Substances:
2 sea bass 500 g every.
1 onion
four tablespoons dry white wine
more virgin olive oil
1 sprig of dill
1 bunch parsley
Small green peppers
first-class salt
Coarse salt
training:
1. Empty and clean the ocean bass proper inside and out (or ask them to do at the fish market).
Take away the scales, wash them under running water and dry with kitchen paper.
2. Peel and reduce the onion into rings. In a bowl, blend 4 spoon olive oil, wine, onion, dill and parsley. Pour over fish, turning numerous instances till coat well inside the marinade. Cowl with plastic wrap and go away inside the marinade approximately 15 minutes.
Three. After that, fill the sea bass with some dill and thin onion earrings and leave inside the marinade included with plastic wrap again 2 hours within the fridge.
4. Preheat oven to 200 ° C. Installed a bowl one tablespoon of marinade, region the fish on top with salt and table salt.
Cooking in the oven at 200Q C approximately 20 mins, turning midway through cooking.
5. Remove the ocean bass, reduce into fillets and season them with the cooking liquid.
Wash peppers, dry them and lead them to within the pan with oil.
Salting with coarse salt and serve with the sea bass.
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