(Serves 4)
elements:
four apricots
half small watermelon
1 peach
1 apple
four prunes
2 kiwis
Juice of one lemon
four tablespoons sugar
1 tablespoon sliced almonds
Few sprigs mint
(training: 25 min)
preparation:
1. Prepare Watermelon:
Wash and dry the mint. Remove the pulp of the watermelon and cut into cubes, doing away with the seeds. Installed big bowl, cover with plastic wrap and depart in the refrigerator.
2. Now the syrup:
positioned the fire a pot with 50 ml of water, sugar and 1 sprig of mint. Prepare dinner over low warmness for two or three mins. Remove and permit to chill and do away with the mint.
3. Cut the opposite culmination:
Peel the kiwis, reduce into slices and then diced. Also peel the peaches, Wash the rest of the culmination and dry them. Dispose of the bone apricots, plums and peaches, do away with apple seed. Cut the pulp of these culmination into cubes and add to the bowl with kiwis.
4. Garnish with almonds:
Stir in lemon juice and stir. Pour the syrup and mix again. Cowl with plastic wrap and permit stand in fridge at least 1 hour. Brown the almonds without including any fats. Disbursed in a nonstick skillet and sprinkle salad in cups with almonds. Serve embellished with mint leaves.
